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Baked Red Snapper
This is a low calories diet for those who want to loose weight. Enjoy making this with your whole family or with your loved ones: Ingredients: 350Grams red snapper fillets, cut into 3-inch cubes 2...
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Green Juice
Feel the need to detox or are you on a diet? Start your day with this juice. Ingredients 1/2 Cucumber 6 leaves Spinach 2 Apples 4 stalks Celery 2.5cm Ginger root Method Chop up all the first 4...
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Carrot Juice
Here is a healthy and refreshing juice recipe you can make. Omit the honey and its perfect if you are on diet. Ingredients 500g Carrots Water, 6 to 7 cups water 1 large tomato 2 to 3 tablespoons honey...
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Seven Tips to Help Kids Lose Weight
1. Make eating healthy a family undertaking – Fill your fridge and pantry with fresh fruit, fresh vegetables, low-fat cheese, nuts and snacks for the whole family. According to a recent study in the...
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5 Healthy Juice Drinks Diet
Drinking a healthy juice drinks diet or going on a juice detox has many benefits including cleaning out the system, breaks you of a sugar addiction, and will allow substantial weight lost During a...
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Vegetarian Diet for Weight Loss
A healthy and nutritious diet plays a vital role in maintaining the overall health of the body. Nowadays people are opting for a vegetarian diet. For all non-vegetarians, we have this general...
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